Eat your spinach! Kale?
In a study called
Category: Diet
North vs. South – The Nordic Diet
People in Nordic countries aren’t very fond of their southern European neighbors’ food choices.
Cardiovascular health may prevent cognitive decline.
The term “synergy” may be overused in the business world but in medicine, we’re still ok with it. I always like to point out ways to affect more than one area with a single effort.
Mediterranean diet improves brain appearance.
I’ve recently written on physical activity and brain appearance: Another study shows exercise may make the brain look better. Physically fit people have better looking
DASH to a lower chance of stroke.
The most important risk factor for stroke is hypertension (high blood pressure.)
Seafood, mercury and dementia, oh my!
In a study called
Some health benefits for coffee.
Java lovers take heart.
Resolution time: Diet and exercise to prevent stroke (Part 1)
I just uncovered 2 articles in my pile from the journal
Strict adherence to healthy diet protects against cognitive decline.
Yet more data from clinical research show the importance of a healthy diet. In a study called
Healthy lifestyle factors: Line them up, knock them down.
In a post a few weeks ago called
