Enjoy coffee, tea and chocolate? They may reduce stroke risk.
Coffee, tea, and cocoa have been getting some attention lately as good sources of polyphenols. Polyphenols in these natural dietary sources may protect against stroke and other vascular diseases by reducing blood pressure, lowering cholesterol, and acting as antioxidants and anti-inflammatories. Polyphenols also improve the function of the vascular endothelium (the inner layer of blood […]